Low Fat Recipes

Sweet Potato Soup

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By Carolyn Haas
Left over sweet potatoes can be used to make a tasty soup that is only ...

5-spice Up Chicken Thighs

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By Daily Inspiration S
This chicken is a flavor explosion and you'll love the combination of ingredients in this ...
(1 rating)

Shrimp Cocktail With The Flavors Of Mexico

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By Daily Inspiration S
Such a simple recipe, but so flavorful. A great appetizer for any Mexican-style meal.
(1 rating)
This is a spicy, cooked red chile, tomato based salsa.  Use the dried chile of your choice depending on how hot you want it.  Serve cold or at room temperature with your favorite tortilla chips.

Red Chile Salsa

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By Sherry Blizzard
I got this from Bobby in our Mexican Only forum. This is an excellent ...
So Yummy

Spice Essentials: Homemade Curry Powder

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By Andy Anderson !
I am planning on making some curried turkey dishes after the holidays, so I decided ...

Vegan Lentil & Rice Soup

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By Amy H.
When I was a young bride, I had a very thick, hard cover Vegetarian Cook ...
(2 ratings)
So yummy

Cooking Under Pressure: Easy/peasy Tomato Soup

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By Andy Anderson !
Yesterday was a gloomy, cold day, as a matter of fact, so is today. I ...
A bowl of tomato puree with a few whole tomatoes in the background.

Tomato Puree

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By Francine Lizotte
Making it from scratch is fresher, healthier and a quick-easy substitute to using a can. ...

Chicken Skillet Veggies With Quinoa

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By Denise Miles
Wanted to do up a Healthy Meal.
Cruncy chicken tenders using pork rinds

Crunchy Chicken Tenders

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By Missy Wimpelberg
This is a family favorite and super easy. Plus it is KETO. Have fun ...
So Yummy

Spice Mix Essentials: All Things Tater Seasoning

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By Andy Anderson !
This is my go-to seasoning for taters… I am talking French fries, waffle fries, hash ...
(1 rating)
I did slice up some avocado to garnish.  This was soooooo yummy.  A light meal, low on calories, but very filling and perfect for a cold day.

Chicken Green Chili Sherry's Way

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By Sherry Blizzard
Fall weather is upon us. This is a healthy and different alternative to traditional ...

Baby Greens With Pears & Roquefort

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By Daily Inspiration S
This is a great holiday dinner recipe or any time you want to "wow" your ...
(2 ratings)

Awesome Home Made Veggie Burgers!!!

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By Amy H.
Cardiologists all over the world tell us the more we eat a plant based diet, ...
So yummy

Chili Paste Essentials: Up Your Game

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By Andy Anderson !
When you are making that “special” pot of your homemade chili, you can put a ...

Crab-stuffed Shrimp In A Beer-batter Coating

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By Daily Inspiration S
A great shrimp recipe that you'll make again and again.
(2 ratings)

Best Bruschetta

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By Daily Inspiration S
A great starter for any meal!
(1 rating)

Baked Chicken Taco Seasoned Drumsticks

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By Denise Miles
I was seeing all these other baked Chicken recipes, but wanted it done easily and ...
spicy Mexican flavored pot pie with a cheesy cornbread topping

Tamale Pot Pies With Turkey And Pepper Jack

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By Jane Whittaker
This is from a Weight Watchers recipe, but I bumped up the spice and heat ...
(1 rating)
So yummy

Lockdown Essentials: Shredded Bbq Pork Tenderloin

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By Andy Anderson !
This is an easy/peasy recipe to put together and if you choose store-bought BBQ sauce, ...
(1 rating)
So Yummy

Condiment Essentials: Andy’s All-round Sauce

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By Andy Anderson !
I call this an “All-Round” sauce because you can use it on so many items. ...
A couple rutabagas and 3 turnips.

Turnip Vs Rutabaga

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By Francine Lizotte
This is a great tutorial on these root vegetables regarding appearance, how to choose, prep, ...

Simmered Pork Chops W/ Rice Almondine Casserole

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By Daily Inspiration S
The pork chops and rice casserole make a great comfort food meal. Add a ...
(3 ratings)

All Mixed Up Meatloaf

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By Daily Inspiration S
Lots of flavors going on in this meatloaf. Serve it plain or make your ...
(1 rating)
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