Diabetic Scalloped Potatoes
INGREDIENTS
•
Potato dishes are a common holiday item. Serve this creamy potato side at your holiday dinner. No one will even know it’s a “healthy” version of scalloped potatoes!
•
Nutritional Facts
•
Serving Size: 2/3 cup
•
Calories 160
•
Carbohydrate 29 g
•
Protein 6 g
•
Fat 2.5 g
•
Saturated Fat 1.5 g
•
Sugar 5 g
•
Dietary Fiber 2 g
•
Cholesterol 5 mg
•
Sodium 120 mg
•
Potassium 550 mg
•
This Recipe Serves 6
•
Ingredients
•
6 medium russet potatoes
•
1 medium yellow onion, cut into thin strips
•
Nonstick cooking spray
•
¼ teaspoon salt (optional)
•
¼ teaspoon ground black pepper
•
1 cup fat-free half-and-half
•
½ cup shredded, reduced-fat sharp cheddar cheese, divided
ADVERTISEMENT