honey baked custard, low fat dessert
(1 rating)
Here is an older dessert recipe that is lower in calories and fat. It uses honey instead of white sugar as a sweetener. Since my Dad raised bees and we had lots of honey this recipe was a favorite.
(1 rating)
yield
8 serving(s)
prep time
15 Min
cook time
35 Min
Ingredients For honey baked custard, low fat dessert
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4eggs
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1/4 choney
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1 pinchsalt
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2 cmilk, skim
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nutmeg for garnish
How To Make honey baked custard, low fat dessert
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1Beat eggs together with honey and salt. Add milk and beat well to mix. pour into a 1 1/2 quart casserole or individual custard cups. Set in a larger pan of hot water. Water should reach (on the outside) up 1/2 way to top of custard dish.
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2Sprinkle top of custard with a little nutmeg. Carefully set whole thing into the oven and bake until a knife inserted in the center of a custard comes out clean, about 35 minutes. (Smaller dishes will bake faster.) Serve with low fat whipped topping. Makes about 8 servings, each custard serving is about 89 calories. Topping is extra, see package for calories.
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