"healthified" banana pudding - by: betty crocker
(2 ratings)
"Healthified" Banana Pudding ALL material including picture copied from: Betty Crocker "Go bananas with a made-over dessert favorite that won't pack on the pounds! It has 32% fewer calories, 87% less fat, and 90% less sat fat than the original recipe."
(2 ratings)
yield
12 - About 1 cup each
prep time
20 Min
Ingredients For "healthified" banana pudding - by: betty crocker
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3 cfat free (skim) milk
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2 box(4-serving size each) french vanilla instant pudding and pie filling mix
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4 - 6 ozcontainers yoplait® original 99% fat free banana creme or french vanilla yogurt
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1 - 8 oz.container frozen fat-free whipped topping, thawed
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48reduced-fat vanilla wafer cookies
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6 smbananas, sliced
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additional banana slices for garnish, if desired
How To Make "healthified" banana pudding - by: betty crocker
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1Banana Pudding Total Time: 8 hrs 20 minutes Nutrition information: Per serving: Calories 270 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 340mg; Total Carbohydrate 57g (Dietary Fiber 1g, Sugars 40g); Protein 4g. Daily Values: Vitamin A 8%; Vitamin C 4%; Calcium 15%; Iron 2%. Exchanges: 1 Starch; 3 Other Carbohydrate. Carbohydrate Choices: 4. Percent Daily Values are based on a 2,000 calorie diet.
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2DIRECTIONS: In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
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3Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish.
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4Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture.
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5Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
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6Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices. *High Altitude (3500-6500 ft): No change.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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