diabetic friendly country apricot tart
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This is yummy!
(1 rating)
yield
6 serving(s)
prep time
30 Min
cook time
45 Min
method
Bake
Ingredients For diabetic friendly country apricot tart
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3/4 cup flour
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1/2 cup cornmeal
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1 tablespoons splenda blend
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1 teaspoon baking powder
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1/4 teaspoon salt
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3 tablespoons butter
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4-5 tablespoons nonfat milk
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1/4 cup splenda blend
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3 tablespoons all-purpose flour
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1/4 teaspoon ground nutmeg or ground cinnamon
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3 cups sliced pitted fresh apricots (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain) or frozen apricots, thawed, do not drain (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain)
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1 tablespoon lemon juice
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2 teaspoons nonfat milk
How To Make diabetic friendly country apricot tart
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1Grease and lightly flour a large baking sheet; set aside.
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2For the cornmeal crust, in a medium bowl stir together 3/4 cup flour, cornmeal, 2 tablespoons Splenda blend, baking powder, and sea salt.
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3Cut in butter or margarine until the size of small peas.
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4Sprinkle 1 tablespoon of cold fat-free milk over mixture; gently toss with a fork.
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5Add 3 to 4 tablespoons more fat-free milk, 1 tablespoon at a time, until the dough is moistened (dough will be crumbly).
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6Turn out onto a lightly floured surface and knead 7 to 8 times or just until dough clings together and form into a ball. On the baking sheet, flatten dough.
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7Roll into a 12-inch circle and set aside
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8For Filling:.
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9In a bowl stir together 1/3 cup Splenda blend, the 3 tablespoons flour, and the nutmeg or cinnamon. Stir in the apricots or peaches and lemon juice.
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10Mound the filling in center of crust, leaving a 2-inch border.
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11Fold border up over filling.
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12Brush top and sides of crust with the 2 teaspoons milk.
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13Bake in a 350 F degree oven about 40 minutes or until crust is golden and filling is bubbly.
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14To prevent overbrowning, cover the edge of the crust with foil the last 10 to 15 minutes of baking if needed.
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15Cool tart for 30 minutes on the baking sheet on a wire rack.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Diabetic Friendly Country Apricot Tart:
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