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apple pie smoothie

(1 rating)
EmilyJo avatar
Recipe by
Jo Zimny
@EmilyJo
Ithaca, NY

I love smoothies and the combination of cashews and apples is really nice together. This is quite filling so very little goes a long way. You will need a powerful blender like a Vita-Mix for this recipe so the nuts will ground up fine enough to blend with the liquid ingredients.

(1 rating)
yield 2 -3
prep time 15 Min

Ingredients For apple pie smoothie

  • 1/2 c
    raw cashews
  • 2 c
    filtered water
  • 8
    drops vanilla creme stevia
  • 1 1/2 c
    unsweetened applesauce
  • 2 tsp
    vanilla extract
  • 1 1/4 tsp
    ground cinnamon
  • 1 pinch
    coarse sea salt

How To Make apple pie smoothie

  • 1
    Add the cashews and water together and blend until you have a creamy white liquid.
  • 2
    Add the rest of the ingredients and blend until totally incorporated.
  • 3
    I think you could use Almond milk in this just don't add the water to the recipe as it will be too bland.
  • 4
    I found that this is much better cold, so you might want to put it in the fridge for a while before consuming.
  • 5
    Enjoy!
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