sweet potato maple pecan muffins

Recipe by
Monika Rosales
Pembroke Pines, FL

Came up with this recipe with ingredients I had on hand,due to this yucky quarantine we are all in.

prep time 15 Min
cook time 20 Min
method Bake

Ingredients For sweet potato maple pecan muffins

  • 2 lg
    sweet potatoes, peeled & boiled
  • 3
    eggs
  • 3/4 c
    brown sugar
  • 1/4 c
    white sugar
  • 3/4 c
    coconut oil
  • 1/4 c
    maple syrup
  • 1 1/2 c
    flour, sifted
  • 1/4 tsp
    baking powder
  • 1 tsp
    baking soda
  • 2 tsp
    cinnamon
  • 1/4 c
    chia or flax seeds (opt)
  • 1/2 tsp
    salt
  • 1/2 c
    pecans, chopped

How To Make sweet potato maple pecan muffins

  • 1
    pre heat oven to 350.
  • 2
    with a hand mixer (or by hand) mix together sweet potatoes, sugars & eggs.
  • 3
    add in the maple syrup & oil.
  • 4
    in a separate bowl sift the flour and add the baking powder, baking soda, cinnamon, salt & chia or flax ( optional)
  • 5
    slowly start incorporating the dry ingredients into the wet ingredients with a spatula, add in the chopped pecans.
  • 6
    and pour into paper lined or buttered muffin cups, bake for about 15 to 20 mins, or until toothpick comes out clean, depends on your oven, let cool and enjoy!
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