pan roasted spiced apples
(1 rating)
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can be a good dessret with a side of vanilla ice cream.Enjoy.
(1 rating)
yield
4 -6
prep time
5 Min
cook time
10 Min
Ingredients For pan roasted spiced apples
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6tart apples,cored and quartered
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butter flavored oil spray for pan
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1 cgranulated sugar substitute such as splenda
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1 tspcinnamon
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1/4 tspnutmeg
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1/2 tspcardamom
How To Make pan roasted spiced apples
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1Preheat oven to450 degrees.Spray a cast-iron skillet with a light film of butter-flavored oil.Arrange apples in skillet.Combine sweetener and spices are bubbly and apples are beginning to grow soft.Serve with non-fat vanilla ice cream if you wish.Serves$-6.
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2140 calories per serving 0.5 gramsfat,0 grams saturated fat,5 grams fiber,1 gram protein
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