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low carb vanilla shake

LEECH avatar
Recipe by
Wanda Leech
@LEECH
West palm beach, FL

I'm on a low carb diet and sometimes I need a milk shake this is just the one only 2 grams of carb per cup

yield 2 serving(s)
prep time 5 Min
method Blend

Ingredients For low carb vanilla shake

  • 2 scoop
    whey protein powder 1 gram of carbs per scoop
  • 2 c
    unsweetened coconut milk 1 gram of carbs per 1 cup
  • 1/2 tsp
    vanilla
  • 4 or 5 ice cubes

How To Make low carb vanilla shake

  • 1
    Put everything in the blender. Blend till thick and smooth.
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