fruit and keiffer probiotic popsicles
(3 ratings)
Keiffer is sold in the dairy section at whole foods. It is also know at other places as Glen Oaks strawberry drinkable yogurt It is a probiotic drink and is a thick yet drinkable yogurt. The juice is also a probiotic juice. This is a very healthy aternative for those sugary popsicles. More like a yogurt fruit popsicle. And the best part they are a mere 45 calories each
(3 ratings)
yield
serving(s)
prep time
5 Min
Ingredients For fruit and keiffer probiotic popsicles
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1/2 cstrawberry keiffer (dairy isle)
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1/3 craspberry keiffer
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1/2 cbolthouse farms blue goodness drink ( fresh juice isle)
How To Make fruit and keiffer probiotic popsicles
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1Mix the three together well and pour into popsicle containers and wait over night or at least 6 hours for freezing to occure
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2mix has has 270 calories 100 from strawberry keifer 85 from raspberry keifer 85 from blue goodness 270 calories divided by 6 = 45 calories each
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Categories & Tags for Fruit and Keiffer Probiotic Popsicles:
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