peanut butter flower

(1 rating)
Recipe by
Amber Whetstone
Ukiah, CA

I eat this one often before bed. Most likely eat it with a cup of nonfat cottage cheese to fuel my body properly before bed. 150 Calories 8g Fat 18g Carbs 3.5g Protein

(1 rating)
yield 1 serving(s)
prep time 5 Min

Ingredients For peanut butter flower

  • 1 md
    apple
  • 1 tsp
    cinnamon
  • 1 Tbsp
    natural peanut butter

How To Make peanut butter flower

  • 1
    Chop the apple around the core, slice each section into as many thin "petals" as you can. 1/8 of an inch is pretty good.
  • 2
    Place a tablespoon of peanut butter in the center of medium bowl and place pedals around the peanut butter, making sure they all face the same direction.
  • 3
    Sprinkle with cinnamon & enjoy!

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