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orange temptation parfait

GSMegan avatar
Recipe by
Megan Stewart
@GSMegan
Middletown, OH

Ma was diabetic, so we had to find recipes that would cure her craving for sweet, without causing her problems. My stepmom found this worked well...

yield 6 , 45 calories each
method Stove Top

Ingredients For orange temptation parfait

  • 1/2 c
    thawed cool whip
  • 1/4 c
    plain yogurt
  • 1 tsp
    honey
  • 1/8 tsp
    cinnamon
  • 1/8 tsp
    nutmeg
  • 1 pkg
    sugar free orange jello (4 serving size)
  • 3/4 c
    boiling water
  • ice cubes
  • 3/4 c
    diced orange sections (she got canned mandarin oranges)

How To Make orange temptation parfait

  • 1
    Blend 1/4 c cool whip, yogurt, honey and spices. Set aside. Dissolve jello in boiling water. Combine water and ice to make 1 1/4 cups. Add to jello; stir until slightly thickened. Remove any unmelted ice. Place orange sections in glasses. Top with yogurt mixture and then thickened jello. Chill until soft set, 30 min. Garnish with remaining cool whip.
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