emma's wild about berries parfait!

(1 rating)
Recipe by
Beth M.
M.V. Island, MA

For the past four weeks, I have been spending several afternoons a week with my granddaughter. We have planned our lunch, shopped for the groceries together, and we have been preparing the meal. Her enthusiasm is great, and I am gradually teaching her about fresh fruits and veggies which are so important for our health. I would love to help her avoid the pitfalls of eating fat, sugar, artificial sweeteners and processed food

(1 rating)
yield serving(s)
prep time 10 Min
method No-Cook or Other

Ingredients For emma's wild about berries parfait!

  • 1 pt
    fresh blueberries
  • 1 pt
    fresh strawberries
  • 1/2
    cantaloupe, scooped or cut into pieces
  • 1/4 c
    fresh orange juice
  • 1/4 c
    pineapple juice, unsweetened/organic
  • 1/2 c
    greek yogurt
  • 1/4 c
    whipped cream, sweetened
  • 2 tsp
    cream of coconut *adjust to suit your taste

How To Make emma's wild about berries parfait!

  • 1
    Always rinse fresh berries, drain,and layer them in a pretty goblet or parfait dish.
  • 2
    For the sauce: combine the O.j. and pineapple juice, Greek yogurt, whipped cream and cream of coconut in a medium sized measuring cup or bowl. The amounts can be adjusted to suit your taste.
  • 3
    Spoon or pour the sauce over the layers of fruit, and if you choose top with a bit of whipped cream and a maraschino cherry!
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