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diabetic-friendly perfectly poached pears

(1 rating)
chefbunyan avatar
Recipe by
Paul Bushay
@chefbunyan
Mesa, AZ

Wanna raise some eyebrows at your next dinner party!? Serve up some of these bad boys!!

(1 rating)
yield 4 serving(s)
prep time 10 Min
cook time 30 Min
method Stove Top

Ingredients For diabetic-friendly perfectly poached pears

  • 1 c
    orange juice
  • 1/4 c
    apple juice
  • 1 tsp
    ground cinnamon
  • 1 tsp
    ground nutmeg
  • 4
    whole pears
  • 1/2 c
    fresh raspberries
  • 2 Tbsp
    orange zest

How To Make diabetic-friendly perfectly poached pears

  • 1
    In a small bowl, mix together orange juice, apple juice, ground cinnamon and nutmeg.
  • 2
    Stir ingredients until evenly mixed and set aside.
  • 3
    Peel pears, leaving the stems.
  • 4
    Remove the core from the bottom of the pear.
  • 5
    Place pears in a shallow sauce pan.
  • 6
    Pour juice mixture over pears into pan and set over medium-heat.
  • 7
    Simmer pears for 30 minutes, turning frequently.
  • 8
    DO NOT BRING LIQUID TO A BOIL!
  • 9
    Transfer pears to individual serving plates.
  • 10
    Garnish plates with raspberries and orange zest.
  • 11
    Serve immediately and enjoy!
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for Diabetic-Friendly Perfectly Poached Pears:

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