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ez treat parfait

Lylaathome avatar
Recipe by
Lyla Gray
@Lylaathome
Spokane, WA

During the holidays, there are a lot of temptations to throw off your careful calorie counting. If you are watching your diet carefully, this is a nice under 200 calorie treat that you can indulge in.

yield 1 serving(s)
prep time 5 Min
method No-Cook or Other

Ingredients For ez treat parfait

  • 1 pkg
    sugar free chocolate pudding
  • 1 pkg
    sugar free tapioca or rice pudding
  • 1 can
    whipped cream, sweetened

How To Make ez treat parfait

  • 1
    This snack is nice in a clear parfait glass or even a clear plastic cup
  • 2
    Spoon in Chocolate into bottom of cup. Then spoon in tapioca or rice pudding. Alternate layers to make pretty and decorative. Both containers of pudding equal around 160 total. calories.
  • 3
    Spritz a squirt of the whipped cream topping on top. (Under 20 calories). What a nice and easy treat to keep yourself on track when everyone else is having high calorie pies or cookies.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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