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good fruit and rum yogurt

katcat avatar
Recipe by
Wallace Hale
@katcat
sikeston, MO

a personal diabetic recipe from me. non-diabetics like it as well.

yield 2 for 1 cup
prep time 5 Min
method Refrigerate/Freeze

Ingredients For good fruit and rum yogurt

  • 1 1/2 c
    unsweetened low-fat plain yogurt
  • 1/4 c
    evaporated skim milk
  • 2 tsp
    rum extract
  • 1/3 c
    canned, water packed fruit cocktail, drained

How To Make good fruit and rum yogurt

  • 1
    Combine yogurt, evaporated skim milk, and rum extract in a medium bowl, stirring well. Gently fold in fruit cocktail.
  • 2
    Cover and refrigerate up to 2 days. stir gently before serving
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