cardamom-spiced fried bananas
(1 rating)
Middle "Easternized" recipe from Delicious Living.
(1 rating)
yield
2 serving(s)
prep time
5 Min
method
Stove Top
Ingredients For cardamom-spiced fried bananas
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2ripe but firm bananas, peeled and cut in half lengthwise (i used small ones)
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1 Tbspbrown sugar (coconut sugar, raw sugar, piloncillo, etc.)
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1/4 tspground cardamom (used minced & then freshly ground the cardamom using a pestle and mortar
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1 Tbspghee or clarified butter (read *note below)
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2 Tbspfresh orange juice
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1/4 tsporange blossom water, to taste (optional)
How To Make cardamom-spiced fried bananas
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1*Note: you can use regular butter in this recipe but you will have to reduce the heat to medium to avoid burning. In a small bowl combine the brown sugar and cardamom. Spread half of the sugar-cardamom mixture on a plate and [gently] press the cut side of the bananas into the sugar-spice.
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2Heat up the clarified butter or ghee in a pan on high heat or medium-high heat depending on the "temperament" of your stovetop. Arrange the banana slices singly and cut side down. Cook for 1 minute.
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3While the bananas are cooking sprinkle the other half of the sugar-cardamom mixture over the bananas. Carefully flip the banana slices over and cook another 15 seconds. Be careful! If you cook the bananas too long they will turn mushy!
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4Arrange the banana slices cut side up on 2 serving plates.
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5Pour the fresh orange juice (and orange blossom water if using) into the pan and using a whisk swirl it around to collect any of the browned bits. Immediately pour the orange sauce over the cooked bananas. Serve hot.
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