diabetic oatmeal fruit bars

Name: Diabetic Oatmeal Fruit Bars
Prep time: 10 min
Cook time: 20 min
Yield: 24
Cuisine: American
Ingredients: 3 - ripe bananas, mashed; 1/3 cup(s) apple sauce; 2 cup(s) oatmeal, uncooked; 1/4 cup(s) almond milk; 1/2 cup(s) raisins; 1 teaspoon(s) pure vanilla extract; 1 teaspoon(s) cinnamon

(1 rating)

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Recipe by

Paul Bushay

@chefbunyan

Mesa, AZ

I tried these guys last night and they were really good. I checked my sugars about an hour and half later and NO SPIKE!

(1 rating)

yield 24 serving(s)

prep time 10 Min

cook time 20 Min

method Bake

Ingredients For diabetic oatmeal fruit bars

3

ripe bananas, mashed
1/3 c

apple sauce
2 c

oatmeal, uncooked
1/4 c

almond milk
1/2 c

raisins
1 tsp

pure vanilla extract
1 tsp

cinnamon

How To Make diabetic oatmeal fruit bars

1
Preheat your oven to 350

2
Toss all the ingredients in a mixing bowl and mix well
3
Press the mess into a 9" X 9" square (like me) baking pan, that's been sprayed with PAM or other veggie oil cooking spray
4
Bake 15 to 20 minutes
5
Cool on a rack before serving
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diabetic oatmeal fruit bars

Ingredients For diabetic oatmeal fruit bars

How To Make diabetic oatmeal fruit bars

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