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coconut flour pumpkin bars

TuesdayCooks avatar
Recipe by
Tuesday Cooks
@TuesdayCooks
The Villages, FL

This recipe was prepared by an unknown person at the October 2014 regular meeting of Curious Cuisiners .. but offers a wonderful substitute to regular flour, yet makes a yummy dessert !!!

yield 8 -10
prep time 15 Min
cook time 40 Min
method Bake

Ingredients For coconut flour pumpkin bars

  • 1 can
    15oz pumpkin puree (aobut 1-1/2 cups)
  • 3/4 c
    coconut flour
  • 3/4 c
    maple syrup
  • 1-1/2 tsp
    ground cinnamon
  • 3/4 tsp
    ground ginger
  • 1/4 tsp
    ground cloves
  • 3/4 tsp
    baking soda
  • 1/4 tsp
    salt
  • 2 lg
    eggs
  • butter or coconut oil for greasing the pan

How To Make coconut flour pumpkin bars

  • 1
    Preheat the oven to 350. Grease a 9" x 9" baking dish well with butter or coconut oil.
  • 2
    Combine all ingredients in a large mixing bowl, stir well until no clumps remain.
  • 3
    Transfer the batter to the greased dish. Smooth the top with a spatula. Bake until toothpick inserted comes out clean.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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