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keto pumpkin cheesecake bars

duncan2929 avatar
Recipe by
virginia duncan
@duncan2929
decatur, AR

Got this recipe from Jenny Curry's keto group. These are wonderful and you can't eat just one.

yield 17 serving(s)
prep time 15 Min
cook time 20 Min
method Bake

Ingredients For keto pumpkin cheesecake bars

  • 1/2 c
    coconut flour
  • 1/2 c
    unsalted butter melted
  • 1/2 c
    pumpkin puree
  • 5
    eggs
  • 1/2 tsp
    baking powder
  • 1/2 tsp
    salt
  • 1 tsp
    pumpekin pie spice
  • 1/2 c
    monkfruit
  • 1 tsp
    vanilla
  • CREAM CHEESE ICING
  • 6 oz
    cream cheese softned
  • 3 oz
    unsalted butter softned
  • 1/2 tsp
    vanilla
  • 1/4 c
    monkfruit

How To Make keto pumpkin cheesecake bars

  • 1
    mix dry ingredients coconut flour, monk fruit, baking powder, salt, pumpkin pie spice. Add butter, pumpkin puree, eggs, and vanilla. mix well.
  • 2
    Pour into parchment lined 8x8 pan.
  • 3
    Bake at 400 degrees for 21 min. Cool.
  • 4
    For icing mix cream cheese, unsalted butter, vanilla, monk fruit. Mix well.
  • 5
    When pumpkin bars have cooled ice with cream cheese icing.
  • 6
    Refrigerate
  • 7
    calories-313 carbs-7 net carbs-3 pritien-6 fiber-4
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