dark chocolate bean mini cakes
(3 ratings)
I'm about to spill the beans. As a protein-rich food of many Latin cultures, black beans are rarely synonymous with cake. But these small, shiny legumes with meaty texture pair brilliantly with the richness of bittersweet cocoa powder and the sweetness of ripe banana. Together they create enticing, little cakes with a very prodigious nutritional profile. My family did not have to use beans to vote them winners just like the ancient Greeks once did to choose their minor public officials. These delightful treats with an unexpected star ingredient were instantly declared by my family keepers!
(3 ratings)
yield
10 serving(s)
prep time
10 Min
cook time
40 Min
method
Bake
Ingredients For dark chocolate bean mini cakes
- FOR THE BATTER:
-
1 1/2 corganic canned black beans, rinsed and drained
-
2/3 cmashed ripe banana
-
2eggs, at room temperature
-
1/2 cwhole wheat pastry flour
-
1/2 cnatural sweetener baking blend such as truvia
-
2 Tbspunsweetened cocoa powder
-
2 tspbaking soda
-
2 tspbaking powder
-
1 tspground cinnamon
-
1 tspapple cider vinegar
- FOR THE CHOCOLATE GLAZE:
-
1 csemi sweet chocolate chips (or substitute any other type of chocolate chips)
-
2 Tbspcoconut oil
How To Make dark chocolate bean mini cakes
-
1Preheat the oven to 350°F.
-
2Add beans, banana, and an egg into a small food processor. Puree until the mixture is smooth.
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3Combine flour, natural sweetener baking blend, cocoa powder, baking soda, baking powder, and cinnamon in the bowl of electric mixer fitted with the paddle attachment.
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4With a mixer on a low speed, add the bean-banana puree. Mix until combined.
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5Add vinegar and mix it into the batter.
-
6Line a muffin pan with paper liners and spray them with nonstick baking spray. Spoon the batter into lined muffin cups, filling them about 2/3 full. Bake for about 25 minutes, or until a toothpick inserted into the center of a cupcake comes out clean. Allow to cool in a pan for 5 minutes. Transfer to a cooling rack and cool completely.
-
7To make the chocolate glaze, fill a medium-sized saucepan with water about one-fourth full. Heat the saucepan over low heat until the water just begins to simmer, then turn off the stove. Into a heat-prove bowl that fits snugly over the saucepan add coconut oil and chocolate chips and then, place on top of the saucepan. Allow the chocolate to melt, stirring occasionally with a plastic spatula. When most of the chocolate is melted, lift the bowl from the saucepan and set it on a kitchen counter. Stir continuously until smooth and completely melted.
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8Dip the little cakes in the glaze and set a side to set.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Dark Chocolate Bean Mini Cakes:
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