INGREDIENTS
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Here’s the most wonderful news: Research published in the Journal of Nutrition (2006) suggests that consuming flavanol-rich cocoa may improve your skin. Dip fresh fruit into my guilt-free dark chocolate sauce to get the added benefits.
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PREP TIME
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10 mins
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TOTAL TIME
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20 minsThis recipe makes 6 serving(s)
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Nutrition Facts
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Amount per Serving
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Calories: 153
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Total Fat: 1 g
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Saturated Fat: 0 g
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Cholesterol: 0 mg
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Sodium: 133 mg
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Total Carbohydrate: 33 g
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Dietary Fiber: 3 g
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Protein: 6 g
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Good For
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Arthritis
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Celiac Disease
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Mood
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Skin
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Teeth
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Weight Loss
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Take Note
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Contains Dairy
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INGREDIENTS
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1 tablespoon cornstarch
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1 can(s) milk, fat-free evaporated, (12 ounces)
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1/2 cup(s) cocoa powder, unsweetened
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1/2 cup(s) sugar, granulated
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1/2 teaspoon vanilla extract
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1/8 teaspoon salt, Kosher
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1 cup(s) strawberries, whole
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1 cup(s) pineapple chunks, fresh