Danish Meatballs with Gravy

Name: Danish Meatballs with Gravy
Ingredients: 1 lb extra lean ground turkey; 1/2 cup Panko breadcrumbs; 1 tbsp onion powder; 3 cloves garlic, minced; 1/4 cup plus 2 tbsp whole wheat flour; 1 tsp paprika; 1 tsp salt; 1/2 tsp black pepper; 1/3 cup plain, non-fat Greek yogurt; 1/4 cup liquid egg substitute (like Eggbeaters); Dash of nutmeg; 2 tbsp light butter; 1 cup fat free milk; 1/2 cup fat free chicken broth; 1 cube chicken bouillon; 1/4 cup fresh dill, chopped; Salt and pepper to taste

Danish Meatballs with Gravy was pinched from <a href="http://www.laaloosh.com/2013/12/26/danish-meatballs-with-gravy-recipe/" target="_blank">www.laaloosh.com.</a>

"These delectable meatballs are a delicious low calorie comfort food to indulge in on a cold winter’s day. Smothered in homemade gravy and just 4 Points Plus per serving, this dish is hard to resist...."

INGREDIENTS

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1 lb extra lean ground turkey

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1/2 cup Panko breadcrumbs

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1 tbsp onion powder

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3 cloves garlic, minced

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1/4 cup plus 2 tbsp whole wheat flour

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1 tsp paprika

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1 tsp salt

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1/2 tsp black pepper

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1/3 cup plain, non-fat Greek yogurt

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1/4 cup liquid egg substitute (like Eggbeaters)

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Dash of nutmeg

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2 tbsp light butter

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1 cup fat free milk

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1/2 cup fat free chicken broth

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1 cube chicken bouillon

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1/4 cup fresh dill, chopped

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Salt and pepper to taste

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