INGREDIENTS
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In a Medium bowl combine the following:
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2 cups finely chopped seeded peeled cucumber
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1/2 cup finely chopped seeded tomato
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1/4 cup chopped red onion
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2 Tbsp minced fresh parsley
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1 jalepeno pepper, seeded and chopped
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4-1/2 tsp minced fresh cilantro
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1 garlic clove, minced or pressed
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In a small bowl, mix the following ingredients together:
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1/4 c reduced-fat sour cream
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1-1/2 tsp lemon juice
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1-1/2 tsp lime juice
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1/4 tsp ground cumin
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1/4 tsp seasoned salt