Cucumber Raita

Name: Cucumber Raita
Prep time: 10 min
Ingredients: 1 small cucumber, peeled, seeded and diced; 1 cup low-fat plain yogurt; 2 tablespoons chopped fresh mint; 1 tablespoon lime juice; 1 small clove garlic, minced; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon pepper

Cucumber Raita was pinched from <a href="http://www.eatingwell.com/recipes/cucumber_raita.html" target="_blank">www.eatingwell.com.</a>

"Raita is cucumber-yogurt sauce used in Indian cuisine as a cooling balance for spicy dishes. Try it with curries or as a condiment for grilled meat or poultry...."

INGREDIENTS

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1 small cucumber, peeled, seeded and diced

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1 cup low-fat plain yogurt

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2 tablespoons chopped fresh mint

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1 tablespoon lime juice

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1 small clove garlic, minced

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1/2 teaspoon ground cumin

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1/4 teaspoon salt

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1/4 teaspoon pepper

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