Crustless Crab Quiche Recipe

Crustless Crab Quiche Recipe was pinched from <a href="http://www.tasteofhome.com/Recipes/Crustless-Crab-Quiche" target="_blank">www.tasteofhome.com.</a>
INGREDIENTS
Ingredients
4 eggs, lightly beaten
3 fresh asparagus spears, cut into 1/2-inch pieces
1/2 cup lump crabmeat
1/4 cup shredded Swiss cheese
1/4 cup 4% cottage cheese
2 tablespoons chopped green onion
1 teaspoon Dijon mustard
Dash ground nutmeg
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