"Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time...."
INGREDIENTS
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Butter, for ramekins
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Coarse salt
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1 frozen broccoli florets
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6 eggs
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1/2 half-and-half
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Ground pepper
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0.1250 ground nutmeg
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3/4 shredded cheddar cheese
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Crusty bread and mixed salad (optional), to accompany