Crustless Broccoli-Cheddar Quiches

Crustless Broccoli-Cheddar Quiches was pinched from <a href="http://www.delish.com/recipefinder/crustless-broccoli-cheddar-quiches-recipe-mslo0810?src=soc_fcbk" target="_blank">www.delish.com.</a>

"Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time...."

INGREDIENTS
Butter, for ramekins
Coarse salt
1 frozen broccoli florets
6 eggs
1/2 half-and-half
Ground pepper
0.1250 ground nutmeg
3/4 shredded cheddar cheese
Crusty bread and mixed salad (optional), to accompany
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