Crustless Broccoli-Cheddar Quiches

Crustless Broccoli-Cheddar Quiches was pinched from <a href="http://www.marthastewart.com/318409/crustless-broccoli-cheddar-quiches" target="_blank">www.marthastewart.com.</a>

"Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time...."

INGREDIENTS
Butter, for ramekins
Coarse salt
1 package (10 ounces) frozen broccoli florets
6 large eggs
1/2 cup half-and-half
Ground pepper
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese (3 ounces)
Crusty bread and mixed salad (optional)
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