Crusted Honey Mustard Chicken

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INGREDIENTS
1 spray(s) cooking spray
2/3 cup(s) lite honey mustard dressing
1/8 tsp table salt
1/8 tsp black pepper
2 tsp dill, freshly chopped
1 medium uncooked scallion(s), finely sliced
1 cup(s) cornflake crumbs
1 pound(s) uncooked boneless skinless chicken breast(s), four 4 oz pieces
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