INGREDIENTS
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1 spray(s) cooking spray
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2/3 cup(s) lite honey mustard dressing
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1/8 tsp table salt
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1/8 tsp black pepper
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2 tsp dill, freshly chopped
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1 medium uncooked scallion(s), finely sliced
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1 cup(s) cornflake crumbs
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1 pound(s) uncooked boneless skinless chicken breast(s), four 4 oz pieces