INGREDIENTS
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1 cup yellow cornmeal
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1/2 cup panko bread crumbs
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1 tbsp kosher salt
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1/2 tsp fresh ground black pepper
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1/2 tsp crushed red pepper
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1/2 cup fat free buttermilk
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1 egg, lightly beaten
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1 lb fresh okra pods, trimmed and cut into 3/4 inch slices
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