INGREDIENTS
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2 lbs ground beef (or soy crumble for vegetarian version)
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- 2 green bell peppers, diced ( about 1 cup)
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- 2 (15 oz) cans diced tomatoes, undrained
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- 1 (15 oz) can of tomato sauce
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- 32 oz of beef broth (or veggie broth for vegetarian)
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- 1 cup of water
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- 1 small onion, diced
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- 2 TBSP brown sugar
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- 3-4 cloves of garlic, minced
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- 2 tsp salt
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- 1 tsp pepper
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- 4 cups of cooked rice ( I love Seed of Change Quinoa & Brown Rice mix)
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