"Simple and simply delicious Honey Sesame Chicken!..."
INGREDIENTS
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4 whole Boneless, Skinless Chicken Breasts
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1 cup Honey
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½ cups Soy Sauce
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¼ cups Ketchup
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2 Tablespoons Vegetable Oil
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2 cloves Garlic, Minced
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¼ teaspoons Red Pepper Flakes (optional)
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4 teaspoons Cornstarch
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6 Tablespoons Water
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Salt And Pepper, to taste