INGREDIENTS
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cooking spray (I used my Misto)
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2 lb 99% lean ground turkey
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1/2 tsp olive oil
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1 small onion, chopped
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3 garlic cloves, minced
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1 tsp chili powder, to taste
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2 bay leaves
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2 tsp cumin
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1 tsp oregano
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2 (15 oz cans) white northern or navy beans (I prefer Goya) rinsed and drained
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15 oz can pumpkin puree (not pumpkin pie filling)
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4.5 oz canned chopped green chile
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2 cups low sodium, fat free chicken broth
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chopped cilantro and chives for topping
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salt and pepper to taste
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low fat sour cream for topping (optional)