INGREDIENTS
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1 lb lean ground beef or turkey
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1 onion, chopped
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2 clove garlic, minced
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1 pkg taco seasoning
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15 oz canned kidney beans, drained
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1 6 oz. pkg corn muffin mix
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1/3 c milk
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2 tsp vegetable oil
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1 egg
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1 c shredded colby (or co-jack, monterey jack) cheese
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1 4 oz. can chopped green chiles, UNDRAINED
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1/2 c sour cream
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1/2 c salsa
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1/4 c fresh cilantro, chopped