Crock-Pot Roast

Name: Crock-Pot Roast
Ingredients: One 3-lb. raw boneless chuck beef roast (trimmed of excess fat); 1 tsp. each salt and black pepper; One 14-oz. can fat-free beef broth; 4 cups carrots cut into 1/2-inch coins?; 3 cups roughly chopped onion; 2 cups sliced mushrooms?; 1 cup celery cut into 1/2-inch pieces; 2 tbsp. tomato paste?; 1 tbsp. Worcestershire sauce; 2 sprigs fresh thyme?; 1 tsp. chopped garlic?; 2 tbsp. cornstarch

Crock-Pot Roast was pinched from <a href="http://www.hungry-girl.com/weighin/printable-recipe/1535" target="_blank">www.hungry-girl.com.</a>

INGREDIENTS

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One 3-lb. raw boneless chuck beef roast (trimmed of excess fat)

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1 tsp. each salt and black pepper

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One 14-oz. can fat-free beef broth

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4 cups carrots cut into 1/2-inch coins?

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3 cups roughly chopped onion

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2 cups sliced mushrooms?

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1 cup celery cut into 1/2-inch pieces

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2 tbsp. tomato paste?

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1 tbsp. Worcestershire sauce

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2 sprigs fresh thyme?

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1 tsp. chopped garlic?

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2 tbsp. cornstarch

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