INGREDIENTS
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6-8 boneless, skinless chicken thighs or 4 chicken breasts (about 2 pounds)
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Salt and pepper
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1/2 cup diced onion
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2 cloves garlic, minced
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1/2 cup honey
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1/4 cup ketchup
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1/2 cup low-sodium soy sauce
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2 tablespoons vegetable oil or olive oil
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1/4 teaspoon red pepper flakes
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4 teaspoons cornstarch
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1/3 cup water
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2 packets minute rice, optional
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1/2 tablespoon (or more) sesame seeds
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3 scallions, chopped
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