INGREDIENTS
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3 - 3.5 lbs chicken breasts, skinless & boneless, cut into 2" pieces
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4 garlic cloves, crushed
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2 medium onions, minced
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1/2 inch ginger root, peeled & minced
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2 tsp garam masala
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1 tsp curry powder
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1/2 tsp chili powder
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1/3 tsp salt
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1/2 tsp freshly ground black pepper
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6 oz can tomato paste
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14 oz can coconut milk, light
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1/4 cup whole wheat flour
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1/4 cup cilantro/scallions, chopped (for garnish)
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Cooking spray (I use Misto)