Crock Pot Breakfast Casserole

Name: Crock Pot Breakfast Casserole
Ingredients: 1 package frozen hash brown potatoes; 9oz lean turkey or chicken breakfast sausage, browned and diced; 1 cup shredded reduced fat cheddar cheese; 1 bell pepper, diced; 1 8oz package of mushrooms, diced; 14 egg whites; 1 cup fat free milk; 6 scallions, diced; 1 tsp salt; 1 tsp garlic powder; 1/2 tsp pepper; 1/2 tsp paprika; 1/2 tsp dry mustard

Crock Pot Breakfast Casserole was pinched from <a href="http://www.laaloosh.com/2012/12/23/crock-pot-breakfast-casserole-recipe/" target="_blank">www.laaloosh.com.</a>

"A delicious and easy make-ahead breakfast recipe that can feed the whole family and still keep you on track with your Weight Watchers goals. High in protein and low in carbs, this breakfast casserole has everything you need for a filing breakfast...."

INGREDIENTS

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1 package frozen hash brown potatoes

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9oz lean turkey or chicken breakfast sausage, browned and diced

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1 cup shredded reduced fat cheddar cheese

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1 bell pepper, diced

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1 8oz package of mushrooms, diced

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14 egg whites

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1 cup fat free milk

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6 scallions, diced

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1 tsp salt

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1 tsp garlic powder

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1/2 tsp pepper

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1/2 tsp paprika

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1/2 tsp dry mustard

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