Crispy Zucchini Fries

Name: Crispy Zucchini Fries
Cook time: 20 min
Ingredients: 14 oz. (about 2 medium) zucchini, ends removed; 1/4 cup egg whites (about 2 large eggs' worth); 1/2 cup whole-wheat panko breadcrumbs; 3/4 tsp. garlic powder; 3/4 tsp. onion powder; 1/2 tsp. Italian seasoning; 1/4 tsp. salt; 1/8 tsp. black pepper; Optional seasonings: additional salt and black pepper

Crispy Zucchini Fries was pinched from <a href="http://www.hungry-girl.com/weekly-recipes/healthy-junk-food-swap-recipes-crispy-zucchini-fries-clean-and-hungry-onion-rings" target="_blank">www.hungry-girl.com.</a>

"Don't be fooled by the fried-zucchini appetizer on restaurant menus. It may be veggie based, but it's a nutritional nightmare. These crispy fries, on the other hand, are what dreams are made of......"

INGREDIENTS

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14 oz. (about 2 medium) zucchini, ends removed

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1/4 cup egg whites (about 2 large eggs' worth)

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1/2 cup whole-wheat panko breadcrumbs

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3/4 tsp. garlic powder

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3/4 tsp. onion powder

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1/2 tsp. Italian seasoning

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1/4 tsp. salt

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1/8 tsp. black pepper

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Optional seasonings: additional salt and black pepper

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