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Crispy Parmesan Buttermilk Chicken Tenders (Baked and Air Fryer)

"Totally healthy and surprisingly crispy, these juicy chicken tenders are crisped with a panko and..."

INGREDIENTS
2 boneless (skinless chicken breasts)
3/4 cup buttermilk
1 1/2 teaspoons Worcestershire sauce (divided)
3/4 teaspoon kosher salt (divided)
3/4 teaspoon freshly ground black pepper (divided)
1/2 teaspoon smoked paprika (divided)
2 tablespoons butter
1 1/2 cups panko crumbs
1/4 cup ground Parmesan cheese
2 large eggs
1/2 cup flour
Honey mustard sauce (barbecue sauce or Ranch dressing for dipping)
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