Crispy Oven Baked Chicken Tenders
"This is how I make crumbed chicken in the oven that comes out a lovely golden brown (no bits of white breadcrumbs) without the chicken overcooking. It's extra crunchy AND there's minimum crumbing-mess! I served this with a Ranch Dipping Sauce (Note 2) but the chicken is juicy and has plenty of flavour in the crumb so a dipping sauce isn't essential. Some people would consider that this recipe is enough for 4 people. I think it's enough for 3 as a meal. :)..."
INGREDIENTS
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1 3/4 cups panko breadcrumbs ((Note 1))
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Oil spray
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1 egg
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1 tbsp mayonnaise ((I use whole egg))
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1 1/2 tbsp dijon mustard ((or any other mustard of choice))
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2 tbsp flour
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1/2 tsp salt
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Black pepper
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500 g/1 lb chicken tenderloins ((or chicken breast cut into 2/3" / 1.5cm thick slices, lengthwise))
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Oil spray
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