"Skip frying but keep all the crunch with this healthy baked fish sandwich recipe. The wire rack ensures both sides of the baked cod get crispy...."
INGREDIENTS
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1 pound cod, cut into 4 pieces
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2¼ cups cornflakes, crushed
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2 tablespoons dill pickle relish
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1 teaspoon garlic powder
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½ teaspoon ground pepper
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1 large egg white
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Lettuce, carrots, cucumbers, radishes, cabbage, bell peppers and/or tomatoes for serving
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⅓ cup mayonnaise
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Olive oil cooking spray
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¼ teaspoon salt
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4 whole-wheat hamburger buns