Creole Sausage and Vegetables Recipe

Name: Creole Sausage and Vegetables Recipe
Prep time: 15 min
Cook time: 35 min
Ingredients: 1 pound reduced-fat fully cooked sausage, cut into 1-2-inch slices; 1 large onion, chopped; 1/2 cup chopped green pepper; 1/2 cup chopped sweet red pepper; 2 garlic cloves, minced; 2 teaspoons canola oil; 4 cups chopped fresh tomatoes; 1 tablespoon Worcestershire sauce; 1/2 teaspoon sugar; 1/2 teaspoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon pepper; 1/4 teaspoon seafood seasoning; 4 cups frozen cut okra; Hot cooked rice, optional

Creole Sausage and Vegetables Recipe was pinched from <a href="http://www.tasteofhome.com/Recipes/Creole-Sausage-and-Vegetables" target="_blank">www.tasteofhome.com.</a>

"If you're a fan of okra, you'll get a kick out of this zippy smoked sausage and vegetable mix from Jill Holland of Florence, Alabama. When served over rice, this dish makes a hearty meal with generous portions...."

INGREDIENTS

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1 pound reduced-fat fully cooked sausage, cut into 1-2-inch slices

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1 large onion, chopped

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1/2 cup chopped green pepper

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1/2 cup chopped sweet red pepper

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2 garlic cloves, minced

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2 teaspoons canola oil

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4 cups chopped fresh tomatoes

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1 tablespoon Worcestershire sauce

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1/2 teaspoon sugar

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1/2 teaspoon lemon juice

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1/4 teaspoon salt

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1/4 teaspoon crushed red pepper flakes

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1/4 teaspoon pepper

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1/4 teaspoon seafood seasoning

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4 cups frozen cut okra

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Hot cooked rice, optional

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