Creamy Wild Rice & Mushroom Soup

"Our Creamy Wild Rice & Mushroom Soup is a healthier and guilt-free version of the traditional cream of chicken and wild rice soup. By swapping out the heavy cream with sour cream, we've made this a soup for any diet...."

INGREDIENTS
1 tbsp olive oil
1 lb white or cremini mushrooms, sliced
1 cup celery, chopped
1 cup carrots, chopped
1 medium shallot, chopped
1/4 cup all-purpose flour
salt and pepper, to taste
1/3 cup white wine
1 tsp dried thyme
4 cups vegetable broth
1 cup instant or quick-cooking wild rice
3/4 cup reduced-fat sour cream
2 tbsp fresh parsley, chopped
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