INGREDIENTS
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Serves 4.
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1 tbsp vegetable oil
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1 onion, finely chopped
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3 cardamom pods, bashed
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2 tsp each ground cumin and coriander
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½ tsp ground turmeric
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1 green chilli, deseeded (if desired) and finely chopped
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1 garlic clove, crushed
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thumb-size piece ginger, finely chopped
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800g mixed vegetables, such as carrots, cauliflower, potato and courgette, chopped
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300-500ml hot vegetable stock
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200g frozen peas
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200ml yogurt
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2 tbsp ground almonds (optional)
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Make it non-veggie:
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½ small raw chicken breast per portion
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To serve:
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toasted flaked almonds, chopped coriander, basmati rice or naan bread