Creamy Succotash Soup

Name: Creamy Succotash Soup
Yield: 4
Ingredients: 2 teaspoons canola oil; 1 cup thinly sliced carrot (2 medium); 1/2 cup chopped sweet onion (such as Vidalia or Maui) (1 medium); 2 cloves garlic, minced; 1 14 ounce can vegetable broth; 1 1/2 cups frozen lima beans; 2 teaspoons snipped fresh dill or 1/2 teaspoon dried dill; 1 cup 1-inch pieces fresh asparagus; 1/2 cup frozen whole kernel corn; 2 cups evaporated fat-free milk; 2 tablespoons all-purpose flour; Fresh dill sprigs (optional)

Creamy Succotash Soup was pinched from <a href="http://www.diabeticlivingonline.com/recipe/soups/creamy-succotash-soup/" target="_blank">www.diabeticlivingonline.com.</a>

"This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And its a main dish!..."

INGREDIENTS

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2 teaspoons canola oil

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1 cup thinly sliced carrot (2 medium)

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1/2 cup chopped sweet onion (such as Vidalia or Maui) (1 medium)

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2 cloves garlic, minced

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1 14 ounce can vegetable broth

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1 1/2 cups frozen lima beans

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2 teaspoons snipped fresh dill or 1/2 teaspoon dried dill

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1 cup 1-inch pieces fresh asparagus

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1/2 cup frozen whole kernel corn

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2 cups evaporated fat-free milk

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2 tablespoons all-purpose flour

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Fresh dill sprigs (optional)

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