Creamy Spinach and Feta Dip

Name: Creamy Spinach and Feta Dip
Ingredients: 6 ounces nonfat Greek yogurt; 3/4 cup crumbled feta cheese; 2 ounces 1/3-less-fat cream cheese, softened; 1/4 cup low-fat sour cream; 1 garlic clove, crushed; 1 1/2 cups finely chopped fresh spinach; 1 tablespoon fresh dill; 1/8 teaspoon black pepper

Creamy Spinach and Feta Dip was pinched from <a href="http://www.myrecipes.com/recipe/creamy-spinach-feta-dip-50400000125672/" target="_blank">www.myrecipes.com.</a>

"Bright and tangy nonfat Greek yogurt helps save 100 calories and 3g sat fat...."

INGREDIENTS

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6 ounces nonfat Greek yogurt

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3/4 cup crumbled feta cheese

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2 ounces 1/3-less-fat cream cheese, softened

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1/4 cup low-fat sour cream

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1 garlic clove, crushed

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1 1/2 cups finely chopped fresh spinach

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1 tablespoon fresh dill

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1/8 teaspoon black pepper

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