"Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil...."
INGREDIENTS
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3 ounces whole-wheat spaghetti
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6 ounces peeled and deveined raw shrimp (see Note), cut into 1-inch pieces
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1/2 bunch asparagus, trimmed and thinly sliced
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1/2 large red bell pepper, thinly sliced
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1/2 cup fresh or frozen peas
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2 small or 1 large clove garlic, chopped
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1/2 teaspoon plus 1/8 teaspoon kosher salt
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3/4 cup nonfat or low-fat plain yogurt
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2 tablespoons chopped flat-leaf parsley
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1 1/2 tablespoons lemon juice
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1 1/2 teaspoons extra-virgin olive oil
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1/4 teaspoon freshly ground pepper
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2 tablespoons toasted pine nuts (see Tip; optional)