Creamy Carrot-Ginger-Turmeric Soup

Name: Creamy Carrot-Ginger-Turmeric Soup
Prep time: 5 min
Cook time: 35 min
Ingredients: 2 Tablespoons coconut oil; 2 medium-large onions; 2 pounds carrots (organic if feasible); 2 Tablespoons grated or minced fresh ginger; 4 garlic cloves, roughly chopped; 1/2 teaspoon salt; 1/2 teaspoon ground turmeric; 1/2 teaspoon ground black pepper; 1/4 teaspoon red pepper flakes; 2 teaspoons lemon zest; 5 cups nourishing vegetable broth (or any); 2 Tablespoons fresh lemon juice; Pepitas: 1/3 cup pepitas + olive oil + sprinkling of seasonings of choice (cayenne, garlic powder, salt, pepper)

Creamy Carrot-Ginger-Turmeric Soup was pinched from <a href="http://www.frugalnutrition.com/creamy-carrot-ginger-turmeric-soup/" target="_blank" rel="noopener">www.frugalnutrition.com.</a>

INGREDIENTS

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2 Tablespoons coconut oil

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2 medium-large onions

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2 pounds carrots (organic if feasible)

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2 Tablespoons grated or minced fresh ginger

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4 garlic cloves, roughly chopped

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1/2 teaspoon salt

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1/2 teaspoon ground turmeric

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1/2 teaspoon ground black pepper

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1/4 teaspoon red pepper flakes

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2 teaspoons lemon zest

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5 cups nourishing vegetable broth (or any)

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2 Tablespoons fresh lemon juice

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Pepitas: 1/3 cup pepitas + olive oil + sprinkling of seasonings of choice (cayenne, garlic powder, salt, pepper)

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