Crab-Stuffed Manicotti

Name: Crab-Stuffed Manicotti
Ingredients: 4 uncooked manicotti shells; 1 tablespoon butter; 4 teaspoons all-purpose flour; 1 cup fat-free milk; 1 tablespoon grated Parmesan cheese; 1 cup lump crabmeat, drained; 1/3 cup reduced-fat ricotta cheese; 1/4 cup shredded part-skim mozzarella cheese; 1/4 teaspoon lemon-pepper seasoning; 1/4 teaspoon pepper; 1/8 teaspoon garlic powder; Minced fresh parsley

"I love pasta, and my husband loves seafood. I combined them to create this dish, and he raved that it's the best meal ever. —Sonya Polfliet, Anza, California..."

INGREDIENTS

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4 uncooked manicotti shells

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1 tablespoon butter

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4 teaspoons all-purpose flour

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1 cup fat-free milk

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1 tablespoon grated Parmesan cheese

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1 cup lump crabmeat, drained

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1/3 cup reduced-fat ricotta cheese

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1/4 cup shredded part-skim mozzarella cheese

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1/4 teaspoon lemon-pepper seasoning

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1/4 teaspoon pepper

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1/8 teaspoon garlic powder

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Minced fresh parsley

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